Fix an Appointment

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Reach your fitness goals with services

  • Abdominal exercises
    1. Reverse crunch
    2. Russian twist
    3. Crunches
    4. Side crunches
  • Upper limb and lower limb exercises
  • Meditation
  • Yoga therapy and Endurance exercise for elder people
  • Diet counselling
  • Certified trainers for online classes
  • Specific session for infertility and PCOS


  • 9 to 6pm (Different batches are running)